Acetyl L-carnitine (ALCAR) it can help you and other men with low sperm motility to father a child. Low sperm motility means that your sperm is not fast enough to make a Michael Phelps to fertilize the egg, therefore no pregnancy occurs. Low sperm motility is one of the conditions that indicates poor sperm quality. Poor sperm quality contributes to a couple’s difficulty conceiving in 40 percent of cases. In addition to sperm motility, other parameters used by the World Health Organization to assess sperm quality are sperm number, sperm concentration, and morphology.

No, Acetyl L Carnitine (ALCAR) is not a sperm donor but an amino acid that is used by the body to convert fat into energy. But besides that, it can increase your chances of becoming a dad. This is according to several trials demonstrating the effects of acetyl L carnitine (ALCAR) on sperm motility.

A 1992 study by Moncada showed that a 4-gram daily dose of acetyl L-carnitine (ALCAR) for two months increased progressive sperm motility from 22 to 38 percent with a consistent increase of more than 40 percent in 12 of 20 patients. Noticeable and sustained improvement was seen in 60 percent of subjects. It is true that the trial figures came true and there were five pregnancies during the treatment period and two pregnancies in the four month period after the end of treatment.

In a randomized, double-blind, placebo-controlled crossover trial, 86 male subjects 20 to 40 years of age received either two grams per day of L-carnitine or placebo after a two-month washout period. After two months of treatment and another two-month washout period, the two groups were cross-treated for another two months. The results have shown that there was a statistically significant improvement in semen quality after L-carnitine therapy compared to placebo. These improvements were particularly observed in sperm concentration, sperm linearity, total motile sperm, and sperm forward motility. In particular, subjects with lower baseline values ​​of forward sperm motility experienced a more significant increase after L-carnitine treatment. And just like the study mentioned above, the trial figures came true and eight pregnancies resulted during the entire observation period. The menstrual history of the female partners who became pregnant showed that all pregnancies occurred in the L-carnitine therapy phase.

These studies suggest that L-carnitine and acetyl L carnitine (ALCAR) are a promising nutritional supplement for men who want to have children. The usual recommended dosage for the powdered form of acetyl L carnitine (ALCAR) for male infertility is 500 milligrams per day for at least three to six months to allow time for sperm to mature. Acetyl L Carnitine (ALCAR) presents a safe and affordable initial option for treating male infertility.

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