I wouldn’t necessarily say that acid reflux causes weight gain, but I would say that there are foods that most people eat every day for years that cause acid reflux and weight gain.
So it may seem like acid reflux is causing weight gain, but in reality, eating the wrong foods and food combinations can cause weight gain and acid reflux at the same time.
Just to give you a simple example of foods that give me acid reflux and are known to cause weight gain, it would be white sugar and white bread. There are many other foods, but let me explain these two and how they both cause acid reflux and weight gain.
White sugar makes your body too acidic. Sometimes your body will store excess acids in fat cells to protect your vital organs. This is one of the ways it makes you store fat.
Another way it makes you store fat is that it causes your insulin levels to spike and start storing fat. Too much sugar is also a factor in diabetes.
White flour also makes your insulin spike just like white sugar, but white flour also clogs the filter in your intestines that is supposed to absorb nutrients.
Too much bread and sugar are known to cause weight gain. This is fairly well accepted as true by the general population.
I met this guy who opened a pizzeria. He was of normal size. After a few years of eating pizza and soda all day, she gained a lot of weight. Finally he sold the store, then he lost weight.
Bread and cheese cause constipation. If you are constipated and eat a lot of sugar, the extra calories cannot even leave your body because the exit pathway is physically blocked.
Constipation can lead to excessive toxicity, because toxins are not removed properly, which can lead to acne and many other health problems.
The calories from sugar have nowhere else to go than to be stored in fat cells. Sugar also causes other foods in the body to not be digested properly because the body will use the sugar first and stop digesting the rest of the food until the sugar is used up. So your body is starved for usable nutrients that have been properly digested.
Acid reflux tends to torture me if I eat any kind of starch. Starches are bread, potatoes, rice, etc … Acid reflux is a sign that you are not digesting food properly.
Taking medication to neutralize acid will prevent your food from being digested further. Especially meat. If this meat is stuck in your body due to constipation and is not digested because stomach acid has been neutralized by drugs, then it begins to rot.
Then you are full of rotten meat. This will also affect the way your body smells on the outside and if you have a very smelly gas, it means that you are full of rotten food in your body.
You don’t have to live like this.
You can cleanse your body by correcting faulty dietary conditions and restore your health possibly better than ever.
If you eat meat, you want it to be fully digested on an acidic stomach. This is why I sometimes take vitamin C ascorbic acid when I eat meat.
Vitamin C is also like a condative. It is used in many canned foods as a preservative. Kill yeast and donate electrons to neutralize free radicals. It is a powerful antioxidant when taken in the right doses and in the right food combinations.
Most people eat meat. When you eat meat, your stomach pumps out a digestive fluid that is acidic to digest the meat. On the other hand, the body pumps an enzyme to digest the starch, but this enzyme is destroyed by the acid.
The main cause of acid reflux is eating protein and starches at the same meal. This always gives me horrible heartburn and acid reflux.
When you eat protein and starches at the same time, you are asking for acid reflux because the body keeps pumping more digestive fluid because it keeps destroying itself because the acid destroys the starch enzyme.
In general, most people follow a diet that they grew up on and that is determined by what others eat. Most people have been eating poorly since they were very young and don’t know what it feels like to be symptom free.
I was one of these people. I tell you, there is a huge health epidemic and it is because people are so washed up and addicted, and there is so much misinformation on the web and on television that it is almost a lost cause trying to interest people about healthy eating. .
Those who don’t wake up and realize that eating an unnatural diet full of refined foods and chemicals will lead most people to a life of sickness, pain, and suffering.
Eating bad food combinations, wrong macronutrient ratios, foods that cause constipation, sugar that feeds yeast (which causes athlete’s foot and other overgrowing fungi, yeast infections, jock itch, chronic fatigue), eating foods that make you acid (which leaches minerals from your bones), and eating refined starches can cause acid reflux and weight gain for most people, in my opinion.
Therefore, it is not acid reflux that is causing weight gain, it is faulty eating habits that are causing both unhealthy weight gain like acid reflux and heartburn. And in my experience, acid reflux and tons of gas go hand in hand.
In summary and to get to my final point, a faulty diet causes a ripple effect of many symptoms and health ailments that are totally avoidable if corrected before something serious develops.
Acid reflux and weight gain will be the least of your worries, as these conditions are the warning signs of the onset of more serious health conditions that will continue to develop until you cleanse your digestive tract and normalize your body’s pH.
Acid reflux does not cause weight gain. Like excess gas, jock itch, headaches, acne and pimples, bad breath, rotten body odor.
All of these are simply warning signs that your digestive system has been compromised. Many symptoms of disease, pain and suffering, and a single cause. Defective diet and toxicity. Both easily fixable.