Mental blocks, do you recognize these 10 mental blocks to creative thinking?

Creative thinking is necessary in many cases. Whether you’re trying to solve a difficult problem, start a business, or write an article, creative thinking is critical. People need to “think outside the box” when it comes to creative thinking. We are such creatures of habit. We don’t like to think differently from others because we …

When "Yeah" half "No" – Active listening of hidden cultural signals

Many companies’ employee handbooks have a code of conduct that outlines acceptable dress, phone use, and other rules. But many global teams work together on a daily basis without a common code of communication. This code is created by the team and agreed upon by all; It could include response times (“I respond to emails …

Five self-care steps to take when grieving the death of a loved one

Grievance is an anguish-filled process that requires enormous amounts of energy. It must be balanced with a daily self-care regimen that replenishes both physical and emotional energy. Otherwise, the result is eventual illness and further suffering. However, self-care at the time of loss is rarely on the mind of mourners. Still, awareness of the need …

Treatment of depression and anxiety without drugs: part one

Despite the recent arrival of Prozac and other designer drugs, depression is on the rise. Since World War II, rates of depression have doubled in the US, and depression is now the second most disabling disease in the Western world after heart disease. While antidepressants remain the mainstay of depression treatment, 55-65% of people don’t …

I was so happy when I got engaged, but now he doesn’t set a date for the wedding, now what?

I sometimes hear of women who were ecstatic a short time ago thinking that they had finally reached their ultimate goal. Her boyfriend has finally proposed to them and they think they finally got what they wanted. Many want to start planning their weddings and their future right away. But sometimes, the fiancĂ© doesn’t share …