The search for meaning when a loved one dies

Meaning affects everything we do; and equally importantly, it affects the body as witnessed by numerous examples of mind-body relationships, such as the placebo effect. Finding meaning in death isn’t always easy, and sometimes it’s hard to find. However, finding meaning when a loved one dies can make a difference in how you cope with …

How to sing contemporary songs in your middle voice

Many classically trained singers have difficulty singing contemporary music such as pop, rock, or country. These singers have trouble mastering modern music because they have been trained to use the lead voice but not the middle voice. You can get your head voice that resonates in your head high enough to sing classical material, but …

Explore Traditional Italian Flavors at Casabianca NYC

Authentic Italian in New York No, you don’t need to visit Italy just to eat! Fortunately, there are plenty of restaurants that let you try authentic, traditional Italian dishes right here in New York. While there are a number of average Italian places popping up all over the city, Casabianca NYC is the ‘ristorante’ for …

Health Warning Signs and How We Age – Adult Health & Fitness

In infancy and childhood, we can be quite accurate in predicting physical growth and development at different ages and stages. But as we age, there is no uniform schedule. Chronological age is not necessarily a good indicator of how a person will look, feel, or function in the world. Studies of Werner Syndrome, the disease …

Yogurt: A Natural and Safe Home Remedy for Vaginal Yeast Infections

The most common home remedy for vaginal yeast infections is unsweetened yogurt that contains active bacteria. Many commercial brands do not contain acidophilus bacteria, so be sure to read the label. Made in Oregon, Nancy’s yogurt contains several different types of live cultures and can help restore the balance between yeast and bacteria. If you …