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Have you woken up with a throbbing headache and your stomach spinning like an old coach in a washing machine? So, are you looking for good hangover cures?
The first tip is that if you feel like throwing up, do it. One of the best hangover cures is vomiting. Vomiting is the body’s healthy way of ridding itself of toxins. Vomiting is a helpful reaction of your system, so feel free to ditch the poisonous amount of alcohol.
Hangover symptoms
- You drank too much last night and woke up with a terrible hangover. What are the symptoms?
- dry mouth and terrible thirst
- terrible hammering headache
- hypersensitivity to light and noise
- heavy sweating, the whole body is drenched in sweat
- nausea, vomiting, feeling sick in the stomach
- dizziness, shaky feeling, probably tremors
- exhaustion, great tiredness
- anxious mood, feeling depressed, miserable and depressed
What Causes Hangover Symptoms? What is happening in your system?
The alcohol in your body has left you dehydrated and mineral free (which is why you are so thirsty).
It has also caused the blood vessels to relax, especially in the head, the dilated blood vessels are responsible for the headache. Lastly, alcohol causes the blood to become abnormally acidic (a condition called acidosis), leading to nausea and sweating.
All hangover cures attempt to rehydrate your body (that is, restore water), replenish lost potassium and magnesium ions, and rebalance the pH of your blood.
To reduce your horrible condition, use the following hangover tips.
Home remedies for hangovers
- As soon as you wake up, drink 2 large glasses of water to break up dehydration. Even better if you drink hot water with a tablespoon of honey added. Honey contains a lot of fructose (a simple sugar, also called fruit sugar) that speeds up the metabolism of alcohol. You can also eat just two tablespoons of honey.
- More information on home remedies for hangovers