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The key to successful elimination of bacterial vaginosis includes a diet meant to cure. The body cannot bear imbalance. When your immune system is compromised, your body becomes unbalanced and allows bad bacteria to flourish. Creating a diet that allows your immune system to recover and return to normal will eliminate bacterial vaginosis and quickly restore your body to normal function.
For a weekend try detoxifying your body. When you eliminate certain foods from your diet, your body begins to expel toxins and bacteria die. This is because the bacteria now have nothing to feed on. The only downside to a quick elimination or detox is the initial mood swings and decreased energy.
So what do you choose to eliminate from your diet? Well, everyone should listen to their body to know how it reacts. Some people can tolerate certain ingredients better than others. You have to evaluate what is right for you and whether to slowly eliminate certain foods or to quit smoking all at once and just give them up.
Sugar is not our friend! Bacterial vaginosis enjoys a good sugary plate and could live on sugar all year long. Stop eating sugar and see how quickly the party ends. When you eat sugar, it enters your bloodstream and is metabolized. Basically, it depresses your immune system by taking in other nutrients that you need to help you metabolize faster.
You can be sure that the bacteria are feeding on that sugar, as it multiplies and makes you feel worse.
The main foods to avoid are
or Syrups
o Refined carbohydrates
o Canned fruit
o And sugary cereals for breakfast
Withdrawal sugar cravings will cause some of us to flee an elimination diet and return to the arms of our sugary substances. If this happens to you, try to decrease these foods in moderation until your body gets used to living without them.
Also keep in mind that a drastic change in any diet will lead to changes in your body, such as tiredness, headaches, and even dry mouth. Drink plenty of fluids, preferably water to cleanse your body and flush out toxins. Your bacterial vaginosis will clear up before you know it.