If you are a fan of music, you will certainly appreciate the practice of reciting mantras. We often listen to music as we go about our daily routines. Listening to music helps us relax and calm our minds. In many cases, you may find that background music can help you enter a more relaxed state of consciousness. Mantras work in a very similar way. By repeating them over and over again, you can access different states of consciousness. More importantly, mantras can help you tune in to your own psychic abilities.

The word Mantra is a term derived from the Sanskrit language and originated in India. Later, it was practiced by the Hindu and Buddhist religions. Today, it is widely used as a meditation tool for spiritual transformation. A mantra can be anything from a single word, a sound, or a group of words that are repeated to quiet the mind and help one enter a new level of consciousness. Mantras can be chanted, chanted, spoken, or hummed.

Mantras serve as a form of psychic protection since their sounds cause a change in the vibration of an energy. Consequently, negative energy can transform into positive energy, stress can transform into serenity, and fear can transform into faith. It is this exact energy that can also awaken one’s psychic abilities. The more present you are to your own self, the easier it will be to identify psychic information.

If you want to increase your psychic abilities, establishing a mantra routine can certainly help you develop your psychic abilities. First, start by identifying a word that seems appropriate to you. It can be any word or group of words that encourages you to let go. You can also choose a vowel or even a sound. Some popular mantras are “Ha”, “Om”, “I am” or “God”. These are mere suggestions and you can work with any other sound or word that works for you.

When you’re ready, find a comfortable place where you can sit or lie down for a minimum of five minutes. Over time, the goal is to increase the amount of time you spend on your mantra meditations. You may have a hard time concentrating at first. Try not to get discouraged. This is normal and will get easier with practice.

Take a few long, slow breaths and start repeating your word slowly, over and over again. Usually it is helpful to try to repeat your word as you exhale. Practice inhaling and then exhaling your word. Remember that your word can be hummed, sung, or spoken. You can publish your word in the way that suits you best.

The goal is to stay focused on your word while repeating it over and over. Over time, with practice, this technique will help you access a different state of consciousness. This new level of consciousness is the realm of inner knowing and psychic intuition. Learning to access this state of being can help you tap into your personal truths and intuitive insight.

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