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Zone diet is a diet program that makes you healthy and keeps you healthy. Based on the 40:30:30 theory of food constituents, the diet consists of 40% carbohydrates, 30% fat, and 30% protein. The key to the success of this diet plan is the Right Ratio and the Right Portion. As proteins, carbohydrates and fats …
Hidden Gems in Southern California
Many tourists flock to well-known destinations in Southern California like San Diego, Disneyland, Los Angeles, and Santa Barbara. These are all great places to visit, but if you’re looking for somewhere different that’s a little off the radar, check out the following amazing destinations: the channel islands My husband and I have lived in California …
Anatomy of a meltdown: USA muzzles Ryder Cup
This one hurts. Seemingly in complete control entering today’s singles matches at the 2012 Ryder Cup, the United States saw their dominant lead evaporate in a flurry of birdies as the Europeans came back to win the competition in dramatic fashion. As a sports fan, I’ve watched my teams suffer a series of heartbreaking losses …
Opting for triple glazing for your window Answers
When it comes to choosing the best window solution for your home, it’s always best to choose comfort and style, as windows are one of the most vulnerable features in your home. However, the major window manufacturers are quick to point out that today there are several options and solutions that will allow homeowners to …
Want to learn more about Ocho Rios, Jamaica?
Ocho Ríos, which translated from Spanish means “Eight Rivers”, is a beautiful city on the north coast of Jamaica. Over the past twenty years, “Ochi” (as the locals call it) has grown from a sleepy fishing village to a popular tourist destination. In fact, Ocho Rios is the second most visited tourist destination in Jamaica. …
My husband’s anger at himself for his affair affects our entire family
Many husbands who are caught having an affair show some anger. Many actually take their anger out on their wives. They are embarrassed and humiliated at being caught, so they will act outraged and lash out. However, some husbands will go to the other extreme: they will be angry, that’s okay. But to themselves. At …
How to lease a car and get the best deal
If you can’t pay a huge sum to buy a new car, you have another option: You can pay much less and lease a car. How do you go about renting a car? Well, all you have to do is make a small down payment and then make monthly payments over the term of the …
Anti Money Laundering – Indian Perspective
Introduction: The Guidelines, as described below, provide general information on money laundering and terrorist financing issues, summarize the main provisions of India’s existing money laundering and terrorist financing legislation, and provide guidance on the implications practices of the Act. The Guidelines also set out the steps that a registered intermediary and any of its representatives …
Tips for cleaning and maintaining the quality of your log cabin
Log cabins are very attractive to look at and make great hiding places at any time. Actually, there are people who would rather have a log house compared to other house options. However, when purchasing your log cabin from the selected manufacturer, it is important to ensure that you know exactly how to clean and …
Chiropractic Marketing Statistics: 7 Numbers to Track Your Growth
Why do you need to keep statistics in your practice? The reason is because it is the best way to know what is going on in your practice. Do you need a new patient to fill out paperwork, ask questions during a consultation and exam, to find out what’s going on with their health? You …