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Radishes are a good source of vitamin C. Just 1/2 cup provides about 14 percent of the daily recommended amount. Vitamin C is an antioxidant that helps fight free radicals in your body and helps prevent cell damage caused by aging, an unhealthy lifestyle, and environmental toxins. Vitamin C also plays a key role in collagen production, which supports healthy skin and blood vessels.
Some geriatric people have blood in their urine. the doctors call it
Hematuria Doctors prescribe 7 Cefdinir 300 mg capsules to take orally. As a patient of 83 years, with this condition, these capsules were like a gift from God and cleared up the blood in my urine.
I continued to eat two sliced red radishes every night after dinner. The urine in the blood stream stopped completely after stopping the allopathy drug. I followed with a small slice of raw garlic in water sipping on and off.
That seemed to have helped me not to keep blood in the
urine. I was surprised to find raw vegetables such as sliced red radishes or white radishes that greatly helped maintain good health in old age.
Eating cruciferous vegetables like radishes can help prevent cancer. Cruciferous vegetables contain compounds that break down into isothiocyanates when combined with water. Isothiocyanates help purge the body of carcinogenic substances and prevent the development of tumors.
Radish root extract is reported to contain several types of isothiocyanates that caused cell death in some cancer cell lines.
A 1/2-cup serving of radishes gives you 1 gram of fiber. Eating a couple of servings each day helps you reach your daily fiber intake goal. Fiber helps prevent constipation by bulking up your stool to help waste move through your intestines. Fiber can also help you control blood sugar levels and has been linked to weight loss and lower cholesterol.
Radish greens can be especially beneficial and are a good source of fiber to help improve digestive function. This may be due in part to increased bile production. Radish juice can help prevent gastric ulcers by protecting gastric tissue and strengthening the mucosal barrier. The mucosal barrier helps protect the stomach and intestines against harmful microorganisms and harmful toxins that can cause ulcers and inflammation.
Radish bulbs, also called globes, come in many shapes and colors. The most popular radish variety in the United States is bright red and resembles a ping-pong ball with a small tail. Other varieties are white, purple or black. They can be larger and oblong in shape.
Most radishes have a pungent flavor, although some can be sweet. Lighter colored varieties like winter white daikon radish have a milder flavor. Radishes become too pungent if left in the ground too long or not eaten right away. The smallest radishes tend to have the best flavor and texture.
They are reported to have anti fungal properties. What a nutritious and versatile vegetable are these radishes?