How to use your internal dialogue to cope with the death of a loved one

Have you ever told yourself, thinking about the loss of your loved one, that you are afraid to face the world without him/her? Or have you said, “This isn’t fair. I don’t deserve this. Why has this happened to me? How am I going to raise the kids and pay the bills?” Everyone silently talks …

A spoonful of one of Disney’s greatest songwriters, Richard M Sherman

More people know and love the songs of the Sherman Brothers today than perhaps any other popular songwriter of our time, and Richard will be the first to disagree with you. During my recent interview, he candidly and humbly told me that songwriters like Jerome Kern, Rodgers & Hammerstein, and Cole Porter will always be …