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Have you been trying for a long time to lose weight but nothing you do will help you? If so, you are not alone. Many people hate how uncomfortable they look and feel wearing their clothes. They don’t like looking for new and larger clothing sizes. They don’t like to feel like people are watching …
Choosing Home Fitness Equipment For Your Home Gym: What To Consider Before You Buy
The key to setting up a home gym is a smart selection of the best home fitness equipment that can help you achieve the fitness goals you’ve set for yourself, while adapting to your home environment and available space. . Each person’s requirements are unique, but here is a list of common considerations that need …
How To Boost Your Weight Loss With 6 Simple Exercises
Before thinking about losing weight, the first thing to ask yourself is: do you need to do it? There are many basic ways to assess for yourself whether you are overweight, severely obese, or just healthy. Most of them are based on simple ratios of height and weight, of which the most widely used method …
A review of the Human Touch HT 125 massage chair
One of the most popular models of the Human Touch robotic massage chair is the HT 125. It is definitely stylish, it has full body stretching and shiatsu massage and comes with foot and calf massager and can give a pretty decent massage. But, with its price tag of over $2,000, there are a feature …
healthy diet plan to lose weight
Maintain your permanent weight loss Losing weight is a daunting task at times, but when successful it is a source of great pride. Keeping the weight off is hard work too, but with a few key guidelines to help, it’s possible to keep the weight off and enjoy yourself at the same time. how you …
Does the father’s diet affect or influence the sex of his baby?
Sometimes I have people contact me asking what the expectant father should eat if the couple is trying to conceive a girl or a boy. Some examples are things like: “What should my husband eat or include in his diet if we are trying to conceive a girl?” Or, “We want a baby boy. What …
How to lose weight fast – 5 tips to lose weight in a week
You want to look amazing for an upcoming event. However, your problem is that you don’t know how to lose weight fast. It is true that losing weight fast is a dream for many, that only a few people are capable of realizing. The good thing is that you too can turn your dream into …
Wine and Health – An Introduction
The use of wine and our strong convictions of its health benefits, teetotalers and teetotalers notwithstanding, are probably as old as wine itself, dating back to the earliest civilizations of the ancient world. In Mesopotamia ca. In the 3rd millennium BC, Babylonians believed that wine had medicinal and therapeutic effects and was considered so pure …
Type 2 Diabetes: Top 5 Low-Sugar, High-Fiber Fruits To Add To Your Diet
Fruit can be a great addition to a healthy diet, but too much fruit or eating too many fruits that are high in sugar can be problematic for those with type 2 diabetes. The good news, though, is that there are plenty of delicious low-sugar fruits out there. and high in fiber that you can …
Senior Dating Tips
Who says dating is only for teens and teens? In the world we live in, many people in their 30s and 40s are trying to find a partner and a soul mate. Of course, the whole ballgame changes when you reach a certain age because most people in their 40s will be in the dating …