By 
Do you suffer from stress or anxiety? Do you feel exhausted at the end of the day? Do you take on other people’s problems feeling like you’re absorbing their energy? Or maybe you feel like you’re just going through the motions of life? If you answered yes to any of these questions or if your …
What is Creativity Coaching?
You’ve probably heard of coaching; life coaching, career coaching, executive coaching… the list goes on. In a general sense, a coach is a professional who can help you develop a new perspective, solve problems, set goals, and support you as you work toward those goals. So what is a creativity coach and why would anyone …
The skin care routine
What is the first thing we notice about another person’s appearance? . . Her face, of course. The era of proper facial skin care only for women is over. Men are now appreciating the value of “good” skin every day that we get older. Whether you have acne, wrinkles, freckles, or anything else you consider …
Cool end of year events for your youth soccer team
Remember that when you coach youth soccer, part of your job is to help your players fall in love with the game. Events like end-of-season banquets and award ceremonies can help you do just that. It’s a time for reflection and encouragement, as well as a recruiting and retention tool for the kids you already …
Continuing education is a must, that doesn’t mean it has to be tedious
Therapists who see continuing education as something to just get over are missing out. Licensed Marriage and Family Therapists (LMFTs), Licensed Clinical Professional Counselors (LPCCs), and Licensed Clinical Social Workers (LCSWs) must maintain current skills by completing continuing education (CEU) requirements to renew their licenses. This is not just a requirement, it’s an opportunity! These …
Amazing health benefits of coconut water
Coconut water, especially tender coconut water, has amazing health benefits. It is a low-calorie, tasty and invigorating natural drink. These are some of its incredible health benefits. For glowing skin Do you have dry skin? While skin texture is mostly hereditary, there are many things you can do to improve it. Not many know about …
Is being frugal the same as being cheap?
As we search for the best deals, endlessly clip and organize coupons, and shop the sales, the question begs…why? Are we just cheap coupon queens? Don’t we have “something better” to do with our time? Are we never satisfied? Is there no method to our madness? Does any of this sound familiar to you? Well, …
Shamanism and Transcendence
Typically transcendence means experience beyond the normal and ordinary. It can be assumed that things like “near-death” experiences are classified as an example of transcendence. Generally, transcendence means that one has gone beyond the ordinary limitations of physical realities, that is, one has engaged in a spiritual state. For the shaman, it means the potential …
5 Bulimia Symptoms That Can Make You Look Awful
I experienced a variety of bulimia symptoms during my 10-year battle against this evil disease. Some were scary, some drained my bank account (like my expensive bulimia teeth!), some were just plain embarrassing. She had dry skin, a heart murmur, gray bags under her eyes, and teeth that were crumbling like old buildings. Yes, bulimia …
Understanding the Empress Tarot Card in Love Tarot Readings
In tarot readings, the Empress often signifies commitment, marriage, and loyalty. Her appearance in a love tarot reading is always a positive sign, as she often refers to abundance in all areas of life. As a card from the Major Arcana, the Empress Tarot Card deserves attention. Her presence symbolizes mother earth and the vital …