If you have a healthy body, you have a healthy mind. And this also applies to animals. Your puppy will also enjoy getting regular exercise. In fact, exercise is also good for dogs, regardless of whether it is an old or young dog. All you have to do is choose an exercise plan that is ideal for your pet and his fitness level. Let’s learn more about how important it is to exercise your dog.

Health and behavior problems

If your dog doesn’t get enough exercise, he can develop health and behavioral problems. For example, you can gain too much weight or get diseases, such as arthritis. Apart from this, lack of exercise can result in frustration and boredom. Your pet may try to express these problems through strange behaviors such as aggression. May bark, escape, or dig too much.

If you don’t let your dog exercise, he may not be able to burn off excess energy. As a result, it can become aggressive. Apart from this, boredom can cause your dog to chew on everything in your house.

Regular exercise

If you want to make sure your dog leads a happy life, take him out for regular exercise. It helps a lot to take your dog for a walk every morning. It will benefit both your dog and you.

Most dogs have fun walking outside and doing some exploring. It is a good idea to walk 2-3 miles a day. You may want to gradually increase the walking distance based on your dog’s fitness level. In fact, walking will allow your pet to adapt to new situations and socialize more.

Types of exercises

If you are active, you and your dog can go for a jog together. Even if you are cycling, your dog can run. However, be sure to do this only if your pet is physically fit. You may not be able to exercise vigorously.

Another great exercise is swimming that you can do with your dog. After a little practice, most dogs love to swim. Since dogs have this natural ability to swim, they will learn faster. But if you are concerned that your dog might hurt himself while swimming, you can buy him a special life jacket.

Games

Almost all dogs love the game of searching. In fact, this is a great game to exercise your dog. Your dog will love to chase a ball, a stick, or a Frisbee. Aside from this game, tug of war is also a great activity that your dog will enjoy participating in. For example, you can use a rope, an old towel, or a chew toy to play this game with your pet.

So here are some things that can help you understand how important it is to take your dog for daily exercise. You can follow the tips in this article to help your dog get the exercise he needs on a regular basis.

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